What is "Post Worthy"

I was having a conversation with a friend about what is post-worthy. Some people post everything that happens to them, or news they hear, or about their company and how cool it is.

So, what is post worthy?

I think one should post on things that are interesting to them, with the intent that others might be interested and can find the information if they want via a search engine. If you post enough that is interesting, maybe they'll even sign-up for your RSS feed.

So, I suppose this means I should post more since the more I post, the more likely I am to be found for any topic that I'm interested in. We'll see if that ever happens.